Sleep, Stress, Willpower - We've got your back


Is this for me?

  • You've reached a plateau with your weight loss
  • You want to maximize your health and weight loss goals
  • You want a more holistic approach to your health

Course curriculum

  • 1
    Welcome to the course!
    • How to use this course
    • A Message from Lamorna
    • Before we begin...
  • 2
    Let's get started!
    • Confused About Detoxing
    • Confused About Detoxing
    • Food and Mood
    • Food and Mood
    • Sleep
    • Sleep
    • The Dangers Of A Non Evidence Based Approach
    • The Dangers Of A Non Evidence Based Approach
    • Toxic People
    • Toxic People
    • Willpower
    • Willpower
    • Digital Detox
    • Digital Detox
    • Lose Weight While You Sleep
    • Lose Weight While You Sleep
    • No Detox Detox Complete Audio Series Mp3
  • 3
    Next Steps...
    • The Dangers of Non Evidence Based Dietary Advice
    • Congrats! Here's what's next...
    • More free stuff