Which Diet Should I be Following?


Is this for me?

  • You want to eat less/no meat and need guidance to ensure you still get your essential vitamins and minerals
  • Dairy or gluten disagrees with you
  • You want to improve your diet

Course curriculum

  • 1
    Welcome to the course!
    • How to use this course
    • A message from Lamorna
    • Dairy Free Recipe Pack
    • Vegetarian Recipe Pack
    • Gluten Free Recipe Pack
    • Vegan Recipe Pack NFL
  • 2
    Let's get started!
    • Gluten
    • Gluten
    • I Don't Want to Eat Meat - Part 1
    • Being Vegetarian or Vegan - Part 2
    • Vegan Vegetarian
    • Dairy Free
    • Dairy Free
    • Sugar Free - Part 1
    • Sugar Free - Part 2
    • Sugar
    • Microbiome - Part 1
    • Microbiome - Part 2
    • Microbiome
    • Diets That Suit You Complete Mp3 Series
    • Summary
  • 3
    Next Steps...
    • More resources for you
    • Congrats! Here's whats next....